EXFOLIATION

Exfoliation is a term used to describe the gentle and effective removal of dead cells from the skin's surface by mechanical means, thus removing surface debris. Every 3 weeks, skin cells are replenished, meaning new skin cells make their way up from the lowest level of the epidermis. Skin exfoliation is a naturally occurring process wherein dead skin cells give way to reveal new cells. This process involves the elimination of the upper layer of dead cells, dirt and body secretions. Exfoliation not only removes impurities from the skin, but also massages the skin. This increases circulation, which brings vital nutrients to the skin and helps to eliminate body waste. All of this combined together helps to regenerate the skin faster.

Why do you need to exfoliate the skin? Though exfoliation is a natural process, an exfoliator comes handy .For egs: when the skin type is oily, the skin has difficulty exfoliating or sloughing off the dead skin cells, due to the sticky nature of oil. In the case of dry skin dead cells accumulate quickly creating a dull appearance to the skin and affect natural skin exfoliation and needed moisture absorption.  Aging skin also slows down in its cellular renewal process. It is recommended to exfoliate during summer as sweat acts like glue and cause the dead skin cells to stick together and coat the skin. An exfoliator is therefore recommended to help keep the surface of the skin clean which overtime will result in a healthy glow. Moreover, skin exfoliating over time also increases the skin's capacity to absorb moisture, reduce fine lines and diminish acne.

How do you exfoliate the skin? Exfoliating can be done can be done manually using a mildly abrasive product such as a silk mitt, a soft washcloth, a scrub, loofah or an exfoliating mask. It is advisable to incorporate skin exfoliation as a part of daily skin care routine to give the skin a radiant and youthful appearance.

How to choose a skin exfoliator? Skin exfoliation is beneficial to most skin types. It is advisable to be aware of your skin type before trying any recommended skin exfoliation method. Skin exfoliation is suitable for greasy or normal skin, but should be used with caution on dry or sensitive skin because over exfoliation could cause depletion of essential oils.